WELLNESS TERRACE
SOAK UP THE SUNSHINE
The Twin Gables Wellness Terrace is a thoughtful, communal guest space. Accessible from both our exterior staircase and the third floor entrance, the newly renovated rooftop terrace nestles within the tree canopy and overlooks the Catskill mountains.
The intentionally minimalist rooftop space is lined with Tivoli string lights for evening ambience. Enjoy your morning coffee at a bistro table or spread out your yoga mat to relish the great outdoors.
We offer complimentary adult Yoga Class on Saturday mornings for our guests, weather permitting, and love working with studios and teachers to host retreats onsite as well.
YOGA on the ROOFTOP
SATURDAY MORNINGS @ 9:30 AM
Join us on the beautiful rooftop terrace for an hour of invigorating and inspiring yoga, to bring steadiness and ease into body and mind. We will spend time in each shape to establish a strong foundation, and allow each breath to land fully.
Connect inward to your body and breath, as well as outward to the natural beauty surrounding you as you start your day with intention and mindfulness. This class is open to all levels, no previous experience needed. Mats and props will be provided.
Yoga on the Rooftop is taught by two local instructors: Alex and Cornelia.
---
Alex Tse is a yoga instructor, licensed massage therapist, sound + reiki practitioner. She has spent over a decade studying yoga as a philosophy and therapeutic tool. She teaches weekly, leads retreats and is part of several teacher training programs, helping to educate the next generation of yogafacilitators. Alex is trained to teach vinyasa, restorative and yin, prenatal and yoga nidra. She enjoys weaving these styles together in an integrated and intelligent way. Alex's classes are for anyone interested in cultivating a loving relationship with oneself.
Alex is based in Woodstock and has a home studio where she welcomes clients to receive bodywork, energy healing and individualized yoga and movement therapy. She teaches at The Yoga House in Kingston, Shakti Yoga in Woodstock and the Newburgh Yoga Shala.
If you would like to learn more about Alex's bodywork offerings and/or inquire about booking a private session, please email her at alexandramingtse@gmail.com
website: https://www.alexandratse.me/
ig: @alexandra_tse_
---
Cornelia has been a yoga enthusiast for a couple decades and decided to take her passion to the next level in 2023 studying with Sandra Loring @Sadhana studio teacher training program
As a body worker and musician/ sound healer she approaches the practice of yoga in a accessible way making is possible to use the poses to strengthen stretch and relax in a playful setting allowing for variations based on the body’s needs.
Breathing exercises and sound healing are sometimes added to classes.
If you would like to learn more about Cornelia's offerings and/or inquire about booking a private session, please visit her website https://www.corneliahealing.life/offerings